Total Gym 1100
Buy Cheap Total Gym 1100
The Total Gym 1100 is a compact, efficient trainer that replaces an entire gym of equipment.
This is a great product for beginners or for those who want an inexpensive home gym.
Total Gym 1100
Want to tone your entire body without buying a complete home gym? Check out the Total Gym 1100, which helps you strengthen and sculpt every major muscle group in your body. Offering more than 60 different exercises, the Total Gym 1100 works by making you lift a percentage of your body weight against gravity, making the resistance smooth and fluid. As your strength and conditioning improves, you increase the total resistance by boosting the incline, thus increasing the body weight lifted in the exercise. The Total Gym 1100 not only works your upper body, but also your lower body, abdominals, and even your cardiovascular system. The compact, efficient trainer can replace an entire gym of equipment, yet folds away for easy storage in a closet. Also outfitted with wing and leg attachments, the Total Gym 1100 measures 99.5 by 43.75 by 16 inches (W x H x D), weighs 54 pounds, and carries a one-year warranty.
Total Gym 1100 Features
- Ergonomic glide board with handles for strengthening and sculpting muscles
- Counterbalances percentage of body weight against gravity for smooth resistance
- Works upper body, lower body, abdominal muscles, and cardiovascular system
- Folds away for easy storage in a closet; comes with wing and leg attachments
- Measures 99.5 x 43.75 x 16 inches (W x H x D); weighs 54 pounds; 1-year warranty
Total Gym 1100 Reviews
I love my Total Gym! No, I’m not on Chuck Norris’ or Christy Brinkley’s payroll, and I was skeptical on buying something seen in an infomercial. But I did my homework online and read every review I could find. What did it for me is a video on YouTube made by a young guy in his apartment, working out on the Total Gym while giving us a hilarious ad-lib sales pitch. Do a search for “Total Gym” and look for the guy in the white t-shirt.
Whether that was an amateur video, or made to look like one… it worked on me! I ordered it from Amazon and it arrived in a few days.
Another reviewer here on Amazon is correct… the first set up took a frustrating 15+ minutes and folding it up about the same. However, after a few tries, I now can do both in under 2 minutes.
I recommend starting on the lowest height setting and build up slowly to the next. If you’re not already in shape, you will be using muscles never used before (especially neck and back) and you can injure yourself.
Though there’s nothing revolutionary about two handles and a pulley, it is a lot of fun to use. I combined some exercises from the included booklet and from that funny guy on YouTube to create my own 5-part session of arm/chest/shoulder/back workouts. A separate attachment for leg workouts is included, but I haven’t even tried it out yet.
As mentioned on Amazon by someone else, no, this device doesn’t build bulk, but it shapes what you have and increases strength. I feel great after 15 or 20 minutes on the Total Gym before I go to work in the morning, and it helps keep me from suffering the effects of 9+ hours in front of a computer, 5 days a week.
The only cons I can note are that it’s noisy, a few non-essential plastic parts popped off during use, and the foam on the handles might not last long-term. That being said, for the low price these negatives are to be expected and do not detract from my 5 Star Review.
I’m in better shape since getting it, and am having fun using it! It’s WAAAAY cheaper than a health club membership and you never have to leave home to work out. When you’re done, it folds up and stores in one or two parts (the sliding bed comes off if you’re tight on space).
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