Bowflex SelectTech 552 Dumbbells (2009 Model)
Bowflex SelectTech 552 Adjustable Dumbbells, Exercise Product
Did you have problem about Area for Exercise?
Here! The Adjustable Dumbbells, Bowflex SelectTech 552 Dumbbells (2009 Model).
if you don’t have a lot of space so these adjustable dumbbells are a great solution. Changing weights is simple and easy.
On some other systems that I’ve tried the weight changing mechanism seemed to get stuck on occasion whereas with the Bowflex Adjustable Dumbbells dial it feels much more solid. If you can’t afford the space that a full dumbbell set would occupy then this is definitely a great solution.
If you want to get a good strength workout at home, but don’t have much space, the Bowflex 552 SelectTech Adjustable Dumbbells are an ideal solution.
Newly designed, the innovative pair of Bowflex 552 SelectTech Dumbbells combines 15 sets of weights into one using a unique dial system. It’s one of the most space-efficient and flexible strength-training options available with its unique and effective design.
With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up.
The Bowflex SelectTech 552 Dumbbells features a unique weight system that lets you adjust each dumbbell from 5-lbs to 52.5-lbs quickly, easily and safely. Simply rotate the dial to the weight you want, and SelectTech tumblers automatically fasten to the weight you want to lift. Bowflex has condensed 30 separate barbells down to just 2, saving you both space and money.
Bowflex SelectTech 552 Dumbbells Specifications:
The SelectTech 552 dumbbells adjust from 5 pounds all the way up to 52.5 pounds of weight.
- Weight Range: 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell
- Exercises Available: 30+
- Weight Settings: 15
- Weight Settings in pounds: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds
- Dumbbell Dimensions (Each): 15.75 inches long by 8 inches wide by 9 inches tall
- Weight (Each): 52.5 pounds / 23.8 kg
Bowflex SelectTech 552 Adjustable Dumbbells Features
- Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
- Lets you rapidly switch from one exercise to the next
- Combines 15 sets of weights into one, using a unique dial system
- Eliminates the need for multiple dumbbells cluttering your workout space
- Five-year warranty on weight plates, two-year warranty on parts
More Reviews CHEAP Bowflex SelectTech 552 Adjustable Dumbbells, click below:
| vary Body Part Exercise | |
| Leg Exercises: * Wide squats * Calf raises * Stationary lunges * Stiff-leg dead lift * Reverse lunge * Side lunge
Back Exercises: * Alternating rows * Wide row * Dead lift Chest Exercises: * Flat chest press * Incline chest press * Flat fly * Incline fly * Decline chest press Abdominal Exercises: * Ab crunch * Reverse crunch * Lying trunk rotation * Twisting side crunch * Lying leg raise Arm Exercises: * Standing curls * Concentration curls * Incline bench curls * Scott curls * Overhead triceps extension * Triceps kickback * Lying triceps extension * Hammer curls Shoulder Exercises: * Standing shoulder press * Lateral raise * Seated overhead press * Front raise * Rear delt row * Shrugs |

















