Health and Wellness Products

Omron HR-100C Heart Rate Monitor Watch, Health Monitoring

Being a person who hasn’t ever joined a gym, I never knew stuff like this existed. I was very interested in this item because I’ve been walking for exercise but wasn’t really sure I was reaching my target heart rate consistently.

The Omron HR-100C Heart Rate Monitor Watch, which displays the time as well as your heart rate on a watch, works in conjuction with a gizmo that you strap around yourself, just under your chest. The monitor also features a stopwatch and an alarm, so that after you set your minimum & maximum desired heart rates, you can be alerted when you are out of range. The alarm is a “beep-beep” that I can hear over the book on tape I drag along with me. Your heart rate is updated every second or two so you will always know if you need to pick up the pace a bit.

How The Omron HR-100C Heart Rate Watch Monitor so Important!

Knowing your heart rate is important because if you are working out too hard, your activity can become counter productive and strain muscles. To achieve an effective workout, no matter what the aerobic activity, you must maintain your heart rate at a proper level for a minimum of 20 minutes.
The proper level is generally 65%-85% of your maximum heart rate. Mounting bracket to mount watch receiver to most treadmills and bicycles Time of day display and daily reminder alarm feature 1 year warranty

The Omron HR-100C Heart Rate Monitor is easy to program and a cinch to wear with a ventilated watch band. Knowing your heart rate is important because if you’re working out too hard, your activity can actually become counter productive and strain or damage muscles.

To achieve an effective workout, no matter what the aerobic activity, you must maintain your heart rate at a proper level for a minimum of 20 minutes. In general, the proper level falls between 65 percent-85 percent of your maximum heart rate. To ensure you don’t drop above or below your proper level, The Omron HR-100C Heart Rate Monitor is built with an alarm option that indicates low and high heart rates.

The Omron HR-100C Heart Rate Monitor includes a chest transmitter belt with the wristwatch-style monitor. This transmitter sends data to the receiver on your wrist at a distance up to 98 feet (30 meters).
The Omron HR-100C Heart Rate Monitor is built with a backlight function for exercising after nightfall, and it also displays time of day and a daily reminder alarm feature. Also included is a mounting bracket that makes it easy to attach the watch receiver to most treadmills and bicycles and a soft, zippered storage case.

The Omron HR-100C Heart Rate Watch Monitor Features

• Heart rate monitor is easy to program
• Comfortable to wear with ventilated watch band
• Helps maintain a proper heart rate with a high/low heart rate alarm
• Chest transmitter belt sends data to the receiver at a distance of up to 98 feet (30 meters)
• Built with a backlight function, time of day display, and daily reminder alarm

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