Health and Wellness Products

Omron HJ-112 Digital Premium Pedometer, Health Monitoring

Fitness Monitors

What is the Bioelectrical Impedance Method?
(BI) is considered one of the most accurate and accessible methods of screening body fat. Muscles, blood vessels and bones are body tissues having a high water content that conduct electricity easily. Body fat is tissue that has little electric conductivity. The monitor sends an extremely weak electrical current through your body to determine the amount of fat tissue. The weak electrical current is not felt while operating the Body Fat Analyzer. The monitor is calculated by a formula that includes five factors; electric resistance, height, weight, age and gender.
What is visceral fat?
Visceral fat is located around the organs. Too much visceral fat is thought to be closely linked to increased level of fat in the bloodstream, which can lead to common conditions such as high cholesterol, cardiovascular disease and diabetes. Sedentary life style causes excess visceral fat, and exercise can reduce it quicker than subcutaneous fat (fat located under skin).
What is resting metabolism?
Resting metabolism is the energy to maintain vital functions and it counts 60 to 70% of total energy consumption. Knowing your resting metabolism can help your dietplan. If you can increase daily activity while keeping food intake at resting metabolism level, you can lose weight.
What is skeletal muscle?
Skeletal muscle is muscle attached to the bones that is used to move the body. If you do weight loss without exercise, you may lose skeletal muscle. Skeletal muscle is important to maintain your resting metabolism as well as your functionality. Monitoring skeletal muscle during weight loss is key to avoid weight rebound in the future.

Did you find The efficient meter for measure your Steps, Calories, Aerobic steps and minutes, Distance, Exercise? “Omron HJ-112 Digital Premium Pedometer” is the Best Seller Product in  Digital Premium Pedometer.

I’d recommend this little device to anyone who wants to lose weight, just begin one day, and the next day, see if you can maintain or beat your previous step record. Now how easy is that? The Omron people aren’t pulling your leg. This is indeed a very sensitive little machine that does what it says it will do, in addition to being fast, easy, convenient, and extremely durable. I decided to test it by walking 30-40 minutes with the Omron in my shirt pocket and the Sportline clipped to my belt. At the end of my walk the Omron and Sportline were within 80 steps of each other. Moreover, it was the Omron that gave me the extra steps (a bonus if you consider the amount of time it takes practically 2 hours to log the full 10,000 steps).

The Omron HJ-112 Pocket Pedometer is an advanced, high-tech pedometer that–thanks to unique dual sensor technology can be carried in your pocket or bag. Now you can just drop your pedometer in your purse to find out how much exercise you get in a typical day of work, errands, and other tasks. Of course, you can also attach it to your belt like a traditional pedometer. The Omron HJ-112 Digital Premium Pedometer accurately measures your steps, as well as aerobic steps and minutes. You can also use it to measure calorie consumption during your workout, as well as the distance you’ve traveled. The device’s large, easy-to-read LCD display can separately display aerobic steps and minutes walked more than 10 minutes continuously, so you always have the information you need right in front of you. Meanwhile, a seven day history lets you review a full week of exercise. The device also resets at midnight automatically so it’s ready to go every morning. Of course, the device can also function as a handy and highly accurate clock. It also comes with a detachable belt holder and security strap so it’s always close at hand. The Omron HJ-112 Digital Premium Pedometer is powered by a replaceable lithium battery (CR2032) that will last six months when used for walking 10,000 steps a day. The Omron HJ-112 Digital Premium Pedometer measures approximately 2.8 x 2.1 x .6 inches (H x W x D) and weighs 1.1 ounces (not including battery).

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